Reiki (pronounced ray-kee)
Reiki is an ancient form of hands-on healing that is based on the concept of an unseen “life force energy” that flows through all living things. This energy work aims to treat the whole person, encompassing body, emotions, mind, and spirit.
In a typical Reiki session, clients lie fully clothed on a massage table. The practitioner starts the session by laying their hands on or near the client, channeling life force energy to facilitate healing.
The process often includes chakra balancing and energy release. Clients are advised to wear comfortable clothing and may benefit from bringing a bottle of water to hydrate after the session.
In a distance Reiki session, it is important to find a quiet and comfortable place where you will not be disturbed. This session can be conducted via phone, video call, or even without direct communication. The practitioner will channel energy to you, allowing you to experience the benefits of Reiki remotely. Ensure you are in a relaxed state to fully receive the healing energy.
After your Reiki session, you may experience a range of emotions, from fatigue to a sense of increased energy. These sensations can vary depending on what has been released during the session, as the body processes the energy work in its own unique way. It is normal to have different responses, and it’s important to listen to your body and give yourself time to rest if needed.